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Healthy Eating

Fill your grocery cart with confidence. EWG shows you the best foods for your health and the planet so you can eat well, avoid chemicals and lower your costs.

Tuesday, November 13, 2018

As we head into the holiday season, the marathon task of preparing a Thanksgiving dinner or even just one dish to contribute as a guest – may be stressful. To help you combat the inevitable stress surrounding this meal, EWG has put together this guide suggesting what to make yourself and what to buy, and when to go organic.

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News and Analysis
Article
Friday, November 9, 2018

Frequently eating a variety of organic foods may significantly reduce your risk of developing cancer, according to a groundbreaking study published in the Journal of the American Medical Association. Study participants whose diets contained the highest amount of organic foods had a 25 percent reduction in overall cancer risk, compared with those whose diet had the lowest share of organic food.

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News and Analysis
Article
Monday, October 22, 2018

Eating organic foods free from pesticides is strongly correlated with a dramatic reduction in the risk of cancer, according to a groundbreaking study published today in an American Medical Association journal.

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News Release
Tuesday, October 9, 2018

Under pressure from EWG and other environmental and public health groups, the Food and Drug Administration has banned seven substances used in artificial flavors that have been linked to cancer in animals.

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Key Issues:
News Release
Wednesday, July 25, 2018

In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health.

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Children's Health
Article
Tuesday, July 17, 2018

Summer is in full swing, which means many Americans are planning cookouts complete with friends, family and fresh food. Whether you’re having a casual kickback or a big bash, EWG has you covered with tips and tricks to keep your summer cookout fun-filled and healthy.

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News and Analysis
Article
Friday, June 29, 2018

Environmental Working Group explains the difference between natural and organic hot dogs.

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Children's Health
Article
Thursday, June 28, 2018

Attached is EWG’s letter to Food and Drug Administration Commissioner Scott Gottlieb to express concern over the high level of antibiotic-resistant bacteria being detected in supermarket meat.

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Testimonies & Official Correspondence
Thursday, June 28, 2018

The latest round of tests by federal scientists found antibiotic-resistant bacteria on nearly 80 percent of supermarket meat in 2015, according to a new analysis by the Environmental Working Group.

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News Release
Tuesday, June 19, 2018

EWG’s most recent analysis of more than 47,000 federal government lab testsof bacteria on supermarket meat found an increase in the already high number of pork chops and ground beef contaminated with antibiotic-resistant bacteria. Levels on ground turkey and chicken breasts remained high, but saw a slight decline.

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Reports & Consumer Guides
Tuesday, June 19, 2018

Most animals raised for meat, milk and eggs are on industrial farms that contaminate our air, soil and water. These farms rely heavily on antibiotics and other synthetic treatments to boost outputs, and combat diseases caused by stressful, crowded and unsanitary conditions. Weak bacteria are killed, leaving behind the most resilient and hard to kill — so-called “superbugs.” These bacteria are capable of causing untreatable infections.

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Reports & Consumer Guides
Tuesday, April 10, 2018

All adults and children should eat more fruits and vegetables, whether they are organic or conventionally grown. With EWG’s 2018 Shopper’s Guide to Pesticides in Produce™, you can choose healthy produce while minimizing unwanted doses of multiple toxic pesticides.

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News Release
Monday, March 12, 2018

The more highly processed foods you eat, the higher your risk of cancer.

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News and Analysis
Article
Monday, November 13, 2017

Roughly a third of the meat on every turkey goes straight into the garbage. If you tend not to finish your leftovers, buy a smaller bird this year. Try an organic, local or heritage turkey or one raised without antibiotics. Or embrace a seasonal centerpiece of stuffed winter squash.

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Key Issues:
News and Analysis
Article
Thursday, November 9, 2017

"Organic food, natural food, was the first green industry in the United States, and we've kind of forgotten that because we take it for granted now. One reason we take it for granted is because it's everywhere now. And, it's everywhere now in no small measure because of Walter Robb." ​- EWG President Ken Cook. 

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Video
Thursday, November 9, 2017

Fresh food is typically the best option, but if you don't have time to make your own baby food, frozen options like Yummy Spoonfuls could be your best bet. Check out our other frozen food finds that maximize nutrition, and can save you time and money.

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Video
Thursday, November 9, 2017

Confused by the labels on turkeys? EWG helps you sort out the facts with a new label decoder.

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Key Issues:
News and Analysis
Article
Wednesday, November 8, 2017

EWG’s Food Scores database is a one-of-a-kind tool that scores over 80,000 products based on three factors: nutrition, ingredient concerns and degree of processing.

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Video
Wednesday, November 8, 2017

EWG's Food Database is coming soon! 

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Video
Friday, September 29, 2017

The Trump administration delayed a long-awaited update to nutrition labels on packaged food Friday, launching yet another assault in its war on good food policy.

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Planet Trump
Article

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